什么颜色玉米抗癌效果好
来源:    发布时间: 2018-10-08 22:48   16 次浏览   大小:  16px  14px  12px


玉米对人类的最大贡献是含有丰富的把玉米染成金色的色素--叶黄素和玉米黄质(胡萝卜素的一种),它们虽然不是营养素,作用却胜似营养素,是强大的抗氧化剂,能够保护眼睛中叫做黄斑的感光区域,预防老年性黄斑变性和白内障的发生。黄斑是位于视网

玉米对人类的最大贡献是含有丰富的把玉米染成金色的色素--叶黄素和玉米黄质(胡萝卜素的一种),它们虽然不是营养素,作用却胜似营养素,是强大的抗氧化剂,能够保护眼睛中叫做黄斑的感光区域,预防老年性黄斑变性和白内障的发生。黄斑是位于视网膜中心部位、掌控视力的组织。由于老化,黄斑部位的脂肪氧化、受损而遭到破坏的时候,出现了黄斑变性、视力下降,甚至会导致失明。而叶黄素和玉米黄质凭借其强大的抗氧化作用,可以吸收进入眼球内的有害光线,保持黄斑的健康。

Corn's greatest contribution to humans is the abundance of yellow and zeaxanthin (a type of carotene) pigments that stain it golden. They are not nutrients, but work better than nutrients. They are powerful antioxidants that protect the photoreceptors in the eyes called macula, preventing age-related macular degeneration and degeneration. The occurrence of cataract. Macula is a tissue located at the center of the retina and controlling vision. As a result of aging, macular fat oxidation, damage and damage, macular degeneration, visual loss, and even lead to blindness. Lutein and zeaxanthin, by virtue of their strong antioxidant effect, can absorb harmful light into the eyeball and maintain the health of macula.北京尚品国际丝足会所

 

但需要注意的是:只有黄色的玉米中才有叶黄素和玉米黄质,白玉米中却没有。所以,一天到晚用电脑的白领们,尤其是出租车司机、中小学生、编辑、作家等经常用眼的人,应多吃一些黄色的玉米。

But it should be noted that only yellow corn lutein and zeaxanthin, white corn is not. Therefore, white-collar workers who use computers all day long, especially taxi drivers, primary and secondary school students, editors, writers and others who often use their eyes, should eat more yellow corn.

 

玉米中含有多种抗癌因子,如谷胱甘肽、叶黄素和玉米黄质、微量元素硒和镁等。谷胱甘肽能用自身的“手铐”铐住致癌物质,使其失去活性并通过消化道排出体外,它又是一种强力的抗氧化剂,可以加速老化的自由基失去作用,是人体内最有效的抗癌物;玉米中还含有硒和镁,硒能加速体内过氧化物的分解,使恶性肿瘤得不到氧的供应而衰亡;而镁,一方面能抑制癌细胞的发展,另一方面能使体内的废物尽快排出体外,从而起到预防癌的作用;而玉米中的叶黄素还能够预防大肠癌、皮肤癌、肺癌和子宫癌,玉米黄质则能够预防皮肤癌和肺癌。

Maize contains a variety of anti-cancer factors, such as glutathione, lutein and zeaxanthin, trace elements such as selenium and magnesium. Glutathione can use its own "handcuffs" cuff carcinogens, make it inactive and through the digestive tract excreted in vitro, it is also a powerful antioxidant, can accelerate the loss of aging free radicals, is the most effective anti-cancer substances in the body; corn also contains selenium and magnesium, selenium can accelerate the body's peroxide content Magnesium, on the one hand, can inhibit the development of cancer cells, on the other hand, can make the body's waste as soon as possible out of the body, thus playing a role in preventing cancer; and lutein in maize can also prevent colorectal cancer, skin cancer, lung cancer and uterine cancer, zeaxanthin can predict Prevent skin cancer and lung cancer.

 

什么颜色玉米抗癌效果好

What color corn has good anticancer effect?

 

玉米中含有丰富的烟酸,烟酸是葡萄糖耐量因子(GTP)的组成物,是可增强胰岛素作用的营养素,所以,用玉米替代主食,有助于血糖的调节,是糖尿病人的最好主食。

Corn is rich in nicotinic acid, nicotinic acid is a component of glucose tolerance factor (GTP), is a nutrient that can enhance the role of insulin, so corn instead of staple food, help to regulate blood sugar, is the best staple food for diabetics.

 北京尚品国际丝足会所

每日吃玉米一根,对我们的眼睛和对抗衰老都是非常好的。

Eating corn every day is very good for our eyes and against aging.